9 beautiful weekend retreats to help you push the reset button

As you resolve to organize the house and lose weight, be sure to also make space for spirituality this year. Here are 12 affordable retreats…

Simple spiritual goals for a happier new year

Reading scripture is a habit I struggle with. I do well for a while, then go on vacation, or have my schedule interrupted.

Meditation when you can’t sit still

Many of us spend our days on a perpetual treadmill. Going from one thing to the next. The suggestion of slowing down to mindfully meditate might sound like an invitation to climb Everest. Note to inner self: it is worth the effort.